Acupuncture

9 Tips to Stay Warm and Healthy this Winter Season According to Traditional Chinese Medicine

In Traditional Chinese Medicine, winter is a time to rest, restore energy, slow down, and recover. A time to meditate profoundly and a...

Healthy Fall Tips From Traditional Chinese Medicine

It doesn’t feel much like Fall here in the Valley of the Sun, but Fall is definitely here. Mornings are a little cooler now, and nights...

Summer Health and Traditional Chinese Medicine

The Ancient Chinese lived according to the seasons and in harmony with nature. They rose at sunrise, retired at sunset, and ate what they...

The Amazing Benefits of Gua Sha

Gua sha is a traditional Chinese medicine technique that has been used for centuries. It is also known as scraping. In Gua sha, after...

Acupuncture for Fibromyalgia

Fibromyalgia (FM) is a chronic condition characterized by the presence of widespread body pain and is often accompanied by: Fatigue...

Acupuncture for COVID-19 Recovery

One year ago on Wednesday, January 20th, the first COVID case was diagnosed in the United States. Since then, more than 22 million people...

Digestion and Gut Microbiota: How Eastern and Western Medicine are Connected.

. ..“All disease starts in the gut”...Even though Hippocrates, the famous Greek physician is responsible for this quote, Traditional...

ALL YOU NEED TO KNOW ABOUT PREBIOTICS AND SYNBIOTICS.

Is the term prebiotic or synbiotic new for you? Maybe you have heard it mentioned on the news or by your health care practitioner, but...

Why is Taking Probiotics so Important? Part 2A. All about Probiotics.

The human body is home to trillions of microorganisms (mainly bacterias) that are important in maintaining our health. These...

WHY IS TAKING PROBIOTICS SO IMPORTANT? Part 1. The Gut Microbiota.

I am sure you have heard about probiotics. Many people are taking them, but why? Why is taking probiotics trendy now, why are they so imp?

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